Imperial Valley Desert Aquatics

Swimmers

Pace Card (XLS)

Event Paces and Workload Volumes (PDF)            

Goal Sheet Projections (XLS)

Goal Sheet Rocket (PDF)           

Best Times:

USA Swimming - Times Search

FAQ:

If I'm also a high school swimmer, what do I have to do during high school season-

Workouts:

 

Home
Calendar
Swimmers
Location
Registration
Meets
Coaches
Links
Parents
Time Standards
Videos

 

 

 

 

 

© Copyright 2008. All rights reserved.